The 1500 Calorie Diet Weight Loss Method

The 1200 calorie diet plan is now a thing of the past because with the new and getting more and more popular 1500 calorie diet weight loss method, you are sure to get your desired weight in a breeze. If you would stick to the food pyramid, remember to adjust the total calories accordingly to make the 1,500 calorie diet weight loss plan healthy and effective for you.